DannyKam

The journal

Notes from behind the counter — how to pick meat that is actually fresh, how much to buy for a crowd, and what to do with the cuts people usually walk past.

Nyama choma at home: the fire, the cuts, the timing

Most home choma fails on the fire, not the marinade. Two heat zones, warm meat, big pieces — and ten minutes of rest at the end.

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How to cook goat meat so it is actually tender

Goat is lean, full of connective tissue, and unforgiving of medium heat. The cut, the salt and the two hours are what decide whether it falls apart or fights back.

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Why your beef turns grey in the fridge (and what to do about it)

It is oxidation, not spoilage — most of the time. How to tell the difference, and how to store beef so it lasts the week.

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How much meat to buy for a Kenyan gathering

250 g per adult for a plated meal, 200 g for a buffet, plus 40% if it is on the bone. The arithmetic we use when cutting for events.

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What a kilo of beef looks like once it is cooked

Bone, trim and water take weight off every cut. Here is how much of your kilo survives the pot, which cuts shrink most, and how to check any butchery in twenty seconds.

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The beef cuts in a Nairobi butchery, and what each one is actually for

Stewing beef, sirloin, ribeye, mince, oxtail, matumbo — what each cut does well, and what to ask for if you know the dish but not the name.

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How to tell fresh beef from frozen, before you pay

Bright red is not proof of freshness. Four things a butcher checks before buying — and the one question worth asking at any counter.

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